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When Second Hand Is No Bargain:
Family Facts about Second Hand Smoke.
For most parents, the safety of
their children is a top priority. They childproof their homes with
safety locks and electrical outlet covers.
They keep all dangerous household supplies out of their children’s
reach – both in the home and the garage. Prescription and over
the counter drugs are safely tucked away in medicine cabinets out of
their children’s reach.
What they may not understand is their children
are in danger
every day from exposure to second-hand smoke in the home.
Here are some tips for smokers who want to limit the impact of second-hand
smoke on their friends and family:
- Try to make your home smoke free. If you can't quit,
smoke outside. Cigarette smoke can stay for hours in a room, even if
a window
is open.
- Don’t smoke
when there are other people in your car. It’s
one of the most airtight places you can find, giving the smoke nowhere
to escape.
- If you’re visiting a restaurant where
smoking is allowed, sit at a table with your family in the non-smoking
area. Then slip
away once
or twice for a break when you need to.
- Be especially careful around children,
pregnant women, and those who have heart disease and breathing
problems. For your sake, and the sake
of others, try to make your home smoke-free.
>>>> Make A Plan
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